Life can leave us with “muck,” stuck in fear, survival patterns, navigating oppressive systems, grief, and chronic stress. Together, we can find a way through and a creative way of carrying what remains.

As an ADHD, cishet woman, Polish-born newcomer, and white settler on Treaty 1 Land, I recognize how culture, colonization, and social systems shape our stories. I bring curiosity and compassion to your experiences and strive to offer anti-racist, anti-oppressive, neurodivergent affirming, queer-affirming, and kink-friendly care honoring your hopes and agency. Drawing on collective attachment-based approaches, ACT, Internal Family Systems, ESFT, narrative therapy, and somatic, movement, and visual techniques, I collaborate to find what works for you.

As a late-diagnosed neurospicy therapist, spouse, IVF parent, and chosen-family to an AuDHD young adult, I know the challenges and meaning-making that come with life transitions. I’m especially passionate about supporting neurodiverse and intercultural relationships, individuals, and families with children. I also support people through fertility treatment and gender-inclusive pregnancy.

I’m available for in-office sessions daytime Thursdays at Turtle Cove Collective, virtual Wednesdays, and outdoors Tuesdays at Assiniboine Park. My sliding scale is $80-$130/hour, depending on income and context. Find more about my services on Psychology Today.

If this feels like a good fit, email me to book a full session or a free 15-minute virtual meet-and-greet.