Hello and welcome. My name is Kendall and I started my therapy journey where you are: as a client. I love working alongside people who are open-minded and ready to experience something new - whether they have clear goals or don’t know where to start.

I recognize that all counselling is multicultural counselling and try to bring my most authentic self into the room, just like I encourage you to do. For example, being neurodivergent and mixed race are both important aspects of my identity.

I aim to be collaborative, accepting, and work with both your strengths and challenges. I draw from various approaches depending on your preferences/needs. If general talk therapy has not worked for you before, we can explore Brainspotting and somatic techniques.

Some common topics that I’ve explored with folks are: stress/burnout, ADHD, anxiety, depression, relationship challenges, self-esteem, and identity, to name a few. I especially resonate with folks living or healing from a high performance lifestyle, e.g. sports or work.

If you have any questions or want to learn more about working together, please contact me to set up a free consult call. I look forward to hearing from you.